The Lionhearted Blog


Love notes, relational neurobiology, nerdy humor, everyday magic, human potential, trauma integration, tenderness and trailblazing

Ever-evolving explorations of what it means to be human: to be here, smack-dab in the middle of this incredible not-knowing, with a bit of courage and a bit of audacity and a bit of twinkle in the eye to say “yep, we’re doing it. We’re adventuring, we’re living. We’re following our hearts, we’re walking in our visions. We’re laughing and crying and playing and practicing holding it all, while being together. Human ol’ me, and human ol’ you. And we’re calling it beautiful, and good.”

Posts

Welcome to a world of limitless possibilities, of passionate curiosity and genuine magic.

  • I believe that part of the reason that many individuals feel so powerless right now in our society is because they believe that they are…individual. And that flies in the face of our neurobiology as humans. We are made as collaborators through the naturally occurring, higher level synergetic wisdom of nervous system coherence. We are…

  • I believe that genuine human intimacy is our best predictor of thriving. When we lead with our vulnerability, we are championing each other’s hearts. And a heart that is championed by the people around it, is a heart that feels safe to dream. Inspired to explore. Empowered to create. And when a heart feels empowered…